Weight loss diet: How to make Oats and Mushroom Omelette with just 1/2 tsp oil

May 10, 2025 BY: etimes.in

Oats and Mushroom Omelette

Oats and Mushroom Omelette is a protein-packed, fiber-rich meal that’s perfect for a healthy breakfast or light dinner. Made with minimal oil, it combines the earthiness of mushrooms with the wholesome goodness of oats. Tap next to read the simplest recipe that one can try at home. istock

Ingredients required

2 eggs, 2 tbsp oats, ¼ cup chopped mushrooms, 1 onion, 1 green chili, 1 tbsp coriander, salt to taste, pepper to taste, 2 tbsp milk, and 1/2 tsp oil istock

Step 1

In a small bowl, mix oats with 2 tbsp of water. Let it soak for 5–10 minutes until slightly softened. istock

Step 2

Chop the veggies and set them aside. istock

Step 3

Beat the eggs in a bowl. Add the soaked oats, salt, pepper, chili, coriander, and onions. Mix well. istock

Step 4

Heat ½ tsp oil in a non-stick pan. Add chopped mushrooms and cook for 2–3 minutes until slightly browned. istock

Step 5

Lower the heat of the pan, and pour the egg-oat mixture over the mushrooms in the same pan. Spread evenly. istock

Step 6

Cover with a lid and cook on low for 3–5 minutes until it is evenly cooked. Flip gently and cook for another minute. istock

Step 7

Your Oats and Mushroom Omelette is ready. Enjoy. istock

Next: 10 ways to add Muskmelon to daily breakfast

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